15th November, 2012

Before and After Pictures

This is one of the hardest things for me to do, posting before and after pictures publicly for all to see.  It’s taken me a lot of years to get the guts to do this.  With the exception of a brief stint in my teens when I was an alpine ski racer for I’ve always been overweight.  Even then I had a belly.  My nickname was “Pot”.  I would hang out at the start gates and my team would rub “the lucky belly” before races.  Because of this I didn’t take a proper “before” picture before I started changing my world.  Instead I’ve dug this one up.



This photo was taken at my friends bachelor party in August of 2007.  Typical me.  Budweiser, cigarette, and sucking in my gut for the camera.  Yes this was “gut sucked in”…





After some hard work (aka  ) and a lot of ups and downs here is the after shot I am proud to present for the entire world to see.


after P90X

Those pants in the before shot – they were size 44.  They were tight.  I did a little dance and burnt them.  My hopes in exposing myself this way is that if you are unhappy with your current self you will and take the first step towards making your own success story.


Dad. Nerd. Beachbody Coach. I've changed my world and I'd love to help you change yours.

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